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BOXFIT / KICKFIT / FITNESS EQUIPMENT

Fitness Training, Boxing Fitness & Kickboxing Fitness

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FITNESS TRAINING

Members are welcome to use our fitness equipment at any time the academy is open.  This includes the use of weights, kettlebells, bands, spin bike, boxing equipment and the 25m swimming pool which is open till 8pm.

BOXFIT - KIDS & ADULTS

Our Boxfit combines partner drills, pad work and body weight exercises to not only get you fit but also teach the correct technique. This class does not involve sparring, however, sparring can be undertaken at any of our open mat sessions if so desired. Boxing gloves are provided or you can bring your own.

KICKFIT - KIDS & ADULTS

Our Kickfit combines partner drills, pad work and body weight exercises to not only get you fit but also teach the correct technique. This class does not involve head contact sparring, however, this type of sparring can be undertaken at any of our open mat sessions if so desired. Boxing gloves and shin pads are provided or you can bring your own.

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