Our women's only BJJ and Self Defence class is for women and girls aged 13yrs and above. This class is run by a highly experienced female coach with an extensive background in both grappling and striking martial arts. This is a great class for women to improve fitness whilst learning crucial self protection and sport jiu-jitsu skills in a safe, supportive and fun environment with other females.  Parents are welcome to bring children to sit next to the mat space in the Academy while they train.